
personal training
Exercise has the potential to transform your life. Whether you want to lose weight, feel stronger or increase your stamina, we can do it together! I will guide you and hold you accountable throughout your journey.
If you are interested in having 1-2-1 sessions with me, I am coaching at PureGym Brighton Central, Brighton, UK.
How does it work?
Book your initial consultation with me. We will discuss your goals, motivations, barriers and current lifestyle. Afterwards, I will create a training programme tailored to your needs and coach you through exercise techniques, as well as help you to create a consistent exercise and diet routine and long-lasting lifestyle habits.
What do I get?
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Weekly personal training sessions with the options of doing 1, 2 or 3 hours a week.
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Monthly custom-made training programmes with exercise video tutorials.
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Monthly progress evaluation and goal setting.
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Tailored nutrition
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Guidance on how to create a good lifestyle routine to reach your full potential.
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Full supervision and accountability
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24/7 support via WhatsApp or email.
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Access to the exclusive Wellness Code Facebook group community.